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Yoga and Meditation Class

Movement, breath, and meditation

1 h 15 min
15 US dollars
Motueka Senior Center

Description

A weekly class with meditation at its heart. We begin with a short reflection, drawing on a story, poem or wisdom tradition, then explore the theme through movement, breath and guided meditation. Each week offers different ways to notice what’s happening in our own experience, with curiosity and time to simply be.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.

Contact Details

  • 10 Pah Street, Motueka, New Zealand

    +640277660083

    steve@tautoko.co

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